Change Your Day, Not Your Life: A Realistic Guide to by Andy Core

By Andy Core

Increase your employees'—and your own—productivity at work

If you glance out over today's team, you'll locate thousands of hard-working those people who are overly drained, overly under pressure, and not more than enchanted with paintings. For businesses worldwide, this represents an important chance to enhance productiveness, expertise retention, innovation, and total profitability.

The nice paradox this is that after you're taking hard-working, liable adults with a wish to be successful and a feeling of accountability and drop them into our not easy paintings tradition, they have a tendency to default to a life-style that sabotages their skill and top efforts to arrive their pursuits. That's the place writer Andy center is available in. Change Your Day, now not Your Life deals a confirmed technique to assist you develop into energized at paintings. This publication is designed as a source for work-life stability, a device that will help you bring up productiveness throughout the ultimate hours of labor by means of as much as forty seven percentage, content material to gas worker verbal exchange, and a curriculum that departments can use in weekly or per 30 days conferences to maintain all people operating at their best.

• writer Andy center is a credentialed, award-winning proposal chief on expanding worker engagement, productiveness, and health motivation; his expertise lies in assisting hard-working, conscientious adults thrive at paintings and of their own lives

Turn wasted hours into initiatives complete by means of following the tools present in Change Your Day, now not Your Life.

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Change Your Day, Not Your Life: A Realistic Guide to Sustained Motivation, More Productivity and the Art Of Working Well

Elevate your employees'—and your own—productivity at work

If you glance out over today's team, you'll locate thousands of hard-working those who find themselves overly drained, overly under pressure, and no more than enchanted with paintings. For companies world wide, this represents a big chance to enhance productiveness, expertise retention, innovation, and total profitability.

The nice paradox this is that once you are taking hard-working, accountable adults with a wish to prevail and a feeling of accountability and drop them into our difficult paintings tradition, they have a tendency to default to a lifestyle that sabotages their skill and top efforts to arrive their objectives. That's the place writer Andy middle is available in. switch Your Day, now not Your existence deals a confirmed technique to assist you turn into energized at paintings. This booklet is designed as a source for work-life stability, a device that will help you bring up productiveness in the course of the ultimate hours of labor by way of as much as forty seven percentage, content material to gas worker verbal exchange, and a curriculum that departments can use in weekly or per thirty days conferences to maintain every person operating at their best.
• writer Andy middle is a credentialed, award-winning concept chief on expanding worker engagement, productiveness, and well being motivation; his expertise lies in assisting hard-working, conscientious adults thrive at paintings and of their own lives
Turn wasted hours into initiatives finished by way of following the equipment present in swap Your Day, now not Your existence.

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Additional info for Change Your Day, Not Your Life: A Realistic Guide to Sustained Motivation, More Productivity and the Art Of Working Well

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Well, it was no choice at all. After lunch, although she tried to be highly productive, she often felt overdrawn in the energy department and with a correspondingly high level of stress. By mid-afternoon, she usually felt little desire to work even though she felt anxious about how much work she had. Rather than make an important phone call, for example, she would open up a web browser to do a little “Internet research,” which was often not related to a work project. Janet felt the added pressure that this deferral of key work meant that she was going to have to take more work home.

Read on!  . Remember: ●● Thrivers don’t try to change their whole life. They know the value of determining and defining what is DOable in a day. ” Discrete, small, doable behaviors add up to make a day satisfying or unsatisfying. The defining of those behaviors is up to you. ” Remember to Stay in the Day! What are you capable of adjusting in your daily habits? What might you change in the first hour of your day? What might you change in the first half hour after you get home? What might you change in the last 15 minutes before you fall asleep?

Indd 50 2/19/2014 3:10:16 PM The Big Picture of Balance 51 What Won’t You Sacrifice? ” The pursuit of goals may require sacrifice of bits and pieces from time to time. There may be less time for the pursuit of hobbies, less “alone” time, less time for shopping for the latest gadget, and so forth. But no goal is worth the sacrifice of anything that a person deems to be eternally important or part of what makes life meaningful and fulfilling. Perhaps it might be worth the sacrifice for a week or two, but be careful to not let this sacrifice become your standard operating procedure (SOP)!

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